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• How To Diet: Emma's Paleo Journey

  By Mike Oliver on November 30, 2011 - A personal account of one persons experience of finding optimal nutrition and health via the Caveman or Paleo diet. ... [+]

  Read more
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• What Is Paleo: The Biggest Shake Up of The Diet Industry in 40 Years

  By Mike Oliver on November 26, 2011 - With the obesity pandemic showing no sign of abating and current practices having little to no effect. We look to our past for the answers with a radical, new yet... [+]

  back to basics approach. Read more
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• How Many Calories in Coca Cola: Do Kids Care?

  By Mike Oliver on December 17, 2011 - Researchers have found kids care more about the exercise related implications of consuming high sugar fizzy drinks than they do the amount of calories. Though is... [+]

  this flawed science? Read more
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• Best Exercise for Fat Burn: A Paleo Solution

  By Mike Oliver on December 12, 2011 - Thought going to the gym and exercise was the best way to burn fat? Well think again, it may all be a complete waste of time or even unhealthy! ... [+]

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stone age diet

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